Description
Stretch marks do not have direct benefits, but they indicate the skin’s natural ability to expand and heal. They are a sign of growth, pregnancy, or muscle gain and show the body’s resilience. Some people embrace them as symbols of life changes and personal growth.
- Time duration-30 minutes
- Precautions-Keep skin moisturized.
- Stay hydrated.
- Eat a nutrient-rich diet.
- Avoid rapid weight changes.
- Exercise regularly.